My coaching isn’t about quick fixes, life hacks or overnight changes. The journey of self-discovery and growth is not always easy, that’s why I strive to support you every step of the way with honesty and empathy. I provide the space to dive deep, feel what you feel and release what is holding you back in life. It won’t be a walk in the park, but I'll teach you how to soak up every step and create lasting change in your life.
Working with me you can expect to overcome your self-abandonment and rebuild your self relationship, so you’ll walk away with:
Self-Trust and Confidence
Gain the confidence to trust your instincts, make decisions with clarity, and assert your boundaries confidently.
Emotional Resilience
Develop resilience to navigate life's challenges, manage stress effectively, and bounce back from setbacks with grace.
Authentic Self-Expression
Embrace your true self unapologetically, express your needs and desires authentically, and cultivate meaningful connections with others.
Self-Love and Acceptance
Cultivate a deep sense of self-love and acceptance, embrace all aspects of yourself, and let go of self-criticism and judgement.
Empowered Decision-Making
Develop clarity and confidence in decision-making, aligning your choices with your values and long-term goals.
Emotional Intelligence
Enhance your emotional awareness and regulation skills, navigate complex emotions effectively, and build fulfilling relationships.
Contentment and Fulfilment
Experience a sense of contentment and fulfilment as you learn to live authentically, embrace your uniqueness, and pursue your dreams with confidence.
Ways to work with me:
1:1 Coaching
Together we’ll explore the roots of your self-abandonment, understand the behaviours that are keeping you stuck and how to break the cycle. We’ll cultivate your self-acceptance and self-compassion, rediscover your authentic self and bring her to life over three to six months to get the best results and lasting changes.
Workshops
I hold monthly online workshops on topics relating to common experiences in self-abandonment. Come to learn and build self-awareness, leave feeling empowered and equipped with the tools to step into your authentic and unapologetic life.
Imagine a life where you trust yourself, set boundaries with confidence, and live authentically. It's possible, and I'm here to guide you. If you’re ready to take the first step towards breaking free from self-abandonment and reconnect your authentic self, get in touch today to organise a free consultation call.
